A Destination Like No Other!
At Carmel Salt Caves and Spa, we believe that every person deserves to feel their best. That's why we offer a unique, holistic experience that caters to your mind, body, and soul. Our team of experts takes care of all the small details, ensuring that your experience is relaxing and rejuvenating.
Locally owned and operated by Dr. Skye Winslow, we listened to your requests and created new services to truly help you live your best life. This includes three services covered by HSA and FSA plans including two of the state's largest salt caves, a 4-person far infrared sauna that includes red light and chromolight therapy, and a medical-grade Red Light Therapy chamber featuring 41,600 LEDs! Our facility also offers two foot detox rooms that include far infrared mats to sit on and red light therapy above your head. We believe in keeping it simple so we charge a flat fee of $45 per service and do not up-charge for the additional perks! We look forward to seeing you soon!
We purchased the building September 15, 2023
A strong foundation was created by driving 20 steel rods deep into the Earth.
And got busy renovating everything!
And, hundreds of additional support beams creates a "house inside a house!"
22 Tons of salt is really, really HEAVY!
In January 2024, our massive renovation was complete. The Caves are Now Open! We hope you'll come by and experience this healing destination that is unlike any other in Central Indiana.
The Carmel Salt Caves and Spa
We offer two handcrafted Salt Caves boasting 22 tons of organic Pink Himalayan Salt! Both are communal unless you book them for a private party.
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The microclimate is maintained at a comfortable 72 degrees. So, if you chill easily, feel free to bring a sweater or hoodie. We always have fresh clean blankets available.
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No shoes in the caves. Please wear clean socks or see our attendant if you do not have socks. (Keyed lockers are provided for your personal items.)
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Please arrive 5 to 10 minutes prior to your session - NO LATE ARRIVALS WILL BE PERMITTED ONCE THE DOORS CLOSE! If you miss your appointment time you will be rescheduled. NO EXCEPTIONS!
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Harmony, the large cave, opens at the top of the hour while Traquility, our smaller cave, opens on the half hour.
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FSA and HSA eligible. Talk with your plan administrator.
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$45 for a 50 Minute Session
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The Caves are Available for
Private Parties
Two Foot Detox
Rooms
Our TWO Foot Spas offer 60 minutes of rest and relaxation. Here you'll submerge your feet into one of our six ceramic pedicure bowls filled with warm water.
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The attendant will add salt and an "array" to gently stimulate your body to release heavy metals and begin detoxification.
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You may choose to use this time to rest your mind with a brief nap while listening to the sound of gentle music.
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Enjoy resting on the far infrared mat which helps to relieve pain and tension in your body. ​
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Your session includes red light therapy!
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When your detox is complete, the attendant will "read the bowl" and tell you what came out!
$45 for a 60* minute session.
* Your feet are in the water for 30 minutes, however the entire procedure averages an hour.
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Both detox rooms are available for Private Parties
20% Gratuity added to parties of 4 or more.
Our Far Infrared Sauna accommodates up to four people. You will be alone unless you book with a friend or family member who will pay a reduced rate. (Additional friends/family $25 each)
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The Sauna offers healing on so many levels and is usually HSA & FSA eligible (check with your provider!)
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Our sauna has been clinically proven to help people lose weight and even dial down chronic pain.
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You can use chromolight therapy and/or red light therapy at no additional cost.
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Clothing is required in the sauna. Swimsuits are permitted.
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$45 for a 40 Minute Session, however, you'll have the room for an hour.
Our $90,000 Medical-Grade Red Light Chamber boasts 41,600 red, blue and infrared lights to aid in your healing.
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Commonly called Red Light Therapy, this heavily researched therapy offers healing at the cellular level, and is usually HSA & FSA eligible (check with your provider!)
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Due to the high output, users need just 10 minutes in the chamber!
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After your session, you'll have access to a Vibration Therapy Plate at no additional charge.
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Discover the healing power of "Photobiomodulation".
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$45 for a 10 Minute Session, however, you'll have the room for 25 minutes, and access to the Vibration Plate at no additional charge.